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There are two different types of time. Chronos time is what we live in. It’s regular time, it’s one minute at a time, it’s staring down the clock till bedtime time, it’s ten excruciating minutes in the Target line time, it’s four screaming minutes in time out time, it’s two hours till daddy gets home time. Chronos is the hard, slow passing time we parents often live in.
Then there’s Kairos time. Kairos is God’s time. It’s time outside of time. It’s metaphysical time. Kairos is those magical moments in which time stands still. I have a few of those moments each day, and I cherish them.
Like when I actually stop what I’m doing and really look at Tish. I notice how perfectly smooth and brownish her skin is.  I notice the perfect curves of her teeny elf mouth and her asianish brown eyes, and I breathe in her soft Tishy smell. In these moments, I see that her mouth is moving but I can’t hear her because all I can think is – This is the first time I’ve really seen Tish all day, and my God – she is so beautiful. Kairos.
Like when I’m stuck in chronos time in the grocery line and I’m haggard and annoyed and angry at the slow check-out clerk. And then I look at my cart and I’m transported out of chronos. And suddenly I notice the piles of healthy food I’ll feed my children to grow their bodies and minds and I remember that most of the world’s mamas would kill for this opportunity. This chance to stand in a grocery line with enough money to pay. And I just stare at my cart. At the abundance. The bounty. Thank you, God. Kairos.
Or when I curl up in my cozy bed with Theo asleep at my feet and Craig asleep by my side and I listen to  them both breathing. And for a moment, I think- how did a girl like me get so lucky? To go to bed each night surrounded by this breath, this love, this peace, this warmth? Kairos.
These kairos moments leave as fast as they come- but I mark them. I say the word kairos in my head each time I leave chronos. And at the end of the day, I don’t remember exactly what my kairos moments were, but I remember I had them. And that makes the pain of the daily parenting climb worth it.
If I had a couple Kairos moments during the day, I call it a success.

Glennon Doyle

Why Kairos?: Quote
Kairos definition.jpg

WHY KAIROS HEALTH AND WELLNESS?

I was a huge GD fan anyway but when she read her 'Don't Carpe This Diem' blog post aloud during one of her podcasts, I had goosebumps. Coincidentally it aired soon after deciding to start this business and I was in need of a name. I wanted it to be unique and powerful but I also wanted it to spark questions. When Glennon gave her definition of what Kairos means to her, it resonated deeply with my desire to be more present with my health. Not only do I want to be more present with my family, friends, and strangers in Target but I also yearn to be more present with the needs of my body; both physically and spiritually. I know for me, I have experienced both chronos and kairos time during exercise. 

Chronos: "I don't want to be here. This is hard. I hate the way I look right now anyway. What's the point?"

Kairos: "My body needs this. This is a healing practice. I am full and I am enough."

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Kairos

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Why Kairos?: About

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